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Meal Kit Menu

MENU CLOSES
MON 13 JUL AT 9AM
See what's on the menu this week, or have a look at our Plans to get started.
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Adventurous Foodie
Quick & Easy
Fan Faves
Veggie
Calorie Conscious
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Lunch
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Stove Top Only
Air Fryer
30 Minutes or Less
Dairy-free
Gluten-conscious
< 500 Cal / serving
Free-range Protein
Vitality HealthyDining
High in Dietary Fibre
High in Protein
Low Fat
Eat Within Days
Eat Within 1 Days
Eat Within 2 Days
Eat Within 3 Days
Eat Within 4 Days
UCOOK
Adventurous Foodie
Serves 1
Serves 2
Serves 3
Serves 4
Mixed Nuts & Balsamic Chicken
with charred green beans
EAT WITHIN 3 DAYS
40 - 60 mins
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UCOOK
Adventurous Foodie
Serves 1
Serves 2
Serves 3
Serves 4
Koelenhof's Chilli Marmalade Chicken
with white basmati rice & sugar snaps
EAT WITHIN 3 DAYS
40 - 60 mins
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UCOOK
Adventurous Foodie
Serves 1
Serves 2
Serves 3
Serves 4
Crispy Cheesy Beef Cones
with creamy avocado sauce
EAT WITHIN 3 DAYS
35 - 60 mins
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UCOOK
Adventurous Foodie
Serves 1
Serves 2
Serves 3
Serves 4
Homemade Ostrich & Ale Pie
with plump peas
EAT WITHIN 4 DAYS
50 - 70 mins
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*20 Minute Meal
UCOOK
Quick & Easy
Serves 1
Serves 2
Serves 3
Serves 4
Garlicky Chicken & Broccoli
with fluffy rice
EAT WITHIN 3 DAYS
20 - 25 mins
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*20 Minute Meal
UCOOK
Quick & Easy
Serves 1
Serves 2
Serves 3
Serves 4
Crispy Gnocchi & Beef Biltong Bowl
with fresh tomato, Danish-style feta & pumpkin seeds
EAT WITHIN 3 DAYS
20 - 25 mins
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*20 Minute Meal
UCOOK
Quick & Easy
Serves 1
Serves 2
Serves 3
Serves 4
Thyme-basted Lamb Chop & Seasonal Veg
with Danish-style feta
EAT WITHIN 4 DAYS
20 - 25 mins
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*20 Minute Meal
UCOOK
Quick & Easy
Serves 1
Serves 2
Serves 3
Serves 4
Tangy Bulgur & Kassler
with balsamic vinegar
EAT WITHIN 2 DAYS
20 - 25 mins
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UCOOK
Fan Faves
Serves 1
Serves 2
Serves 3
Serves 4
Chinese-style Cashew Chicken
with piquanté peppers & pak choi
EAT WITHIN 3 DAYS
30 - 35 mins
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UCOOK
Fan Faves
Serves 1
Serves 2
Serves 3
Serves 4
Koelenhof's Smoked Trout & Cream Cheese Flatbread
with capers & salad leaves
EAT WITHIN 2 DAYS
15 - 20 mins
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UCOOK
Fan Faves
Serves 1
Serves 2
Serves 3
Serves 4
Korean Venison Rice Bowl
with pickled cucumber, sesame oil & spicy mayo
EAT WITHIN 4 DAYS
35 - 50 mins
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UCOOK
Fan Faves
Serves 1
Serves 2
Serves 3
Serves 4
Beef Rump & Cheesy Garlic Bread
with a fresh side salad
EAT WITHIN 4 DAYS
35 - 55 mins
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UCOOK
Veggie
Serves 1
Serves 2
Serves 3
Serves 4
Spiced Butternut Lasagne
with pumpkin seeds
EAT WITHIN 3 DAYS
45 - 65 mins
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UCOOK
Veggie
Serves 1
Serves 2
Serves 3
Serves 4
Creamy Sun-dried Tomato Mushrooms
with toasted ciabatta slices
EAT WITHIN 3 DAYS
25 - 45 mins
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UCOOK
Veggie
Serves 1
Serves 2
Serves 3
Serves 4
Umami Tofu & Roasted Vegetables
with coconut rice
EAT WITHIN 3 DAYS
40 - 60 mins
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UCOOK
Veggie
Serves 1
Serves 2
Serves 3
Serves 4
Mexican Loaded Baked Potato
with black beans, avo & cashew nut cream cheese
EAT WITHIN 4 DAYS
45 - 60 mins
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New Category
UCOOK
Calorie Conscious
Serves 1
Serves 2
Serves 3
Serves 4
Eastern Fusion Bunless Chicken Burger
with roasted carrots & a spicy tahini sauce
EAT WITHIN 1 DAYS
30 - 45 mins
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UCOOK
Calorie Conscious
Serves 1
Serves 2
Serves 3
Serves 4
Curried Trout Kedgeree
with lemony-yoghurt
EAT WITHIN 2 DAYS
40 - 55 mins
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UCOOK
Calorie Conscious
Serves 1
Serves 2
Serves 3
Serves 4
Moroccan Ostrich Steak Bowl
with roasted butternut & a harissa yoghurt
EAT WITHIN 4 DAYS
40 - 60 mins
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New Category
UCOOK
Calorie Conscious
Serves 1
Serves 2
Serves 3
Serves 4
Creamy Mushroom Chicken & Udon Noodles
with bell pepper
EAT WITHIN 3 DAYS
30 - 50 mins
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UCOOK
Carb Conscious
Serves 1
Serves 2
Serves 3
Serves 4
Grilled Pear, Blue Cheese & Chicken
with roasted beets & balsamic reduction
EAT WITHIN 3 DAYS
40 - 60 mins
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UCOOK
Carb Conscious
Serves 1
Serves 2
Serves 3
Serves 4
Sticky Plum Chicken
with roasted veggies
EAT WITHIN 3 DAYS
45 - 65 mins
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UCOOK
Carb Conscious
Serves 1
Serves 2
Serves 3
Serves 4
Koelenhof's Hungarian-Style Lamb Goulash
with butterbean mash
EAT WITHIN 4 DAYS
40 - 60 mins
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UCOOK
Carb Conscious
Serves 1
Serves 2
Serves 3
Serves 4
Venison Meatballs & Mustard Cabbage
with roasted veggies
EAT WITHIN 3 DAYS
40 - 60 mins
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UCOOK
Simple & Save
Serves 1
Serves 2
Serves 3
Serves 4
Creamy Tomato Beef Pasta
with coriander
EAT WITHIN 4 DAYS
30 - 60 mins
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UCOOK
Simple & Save
Serves 1
Serves 2
Serves 3
Serves 4
Smoked Chicken & Bulgur Wheat
with sun-dried tomatoes
EAT WITHIN 4 DAYS
20 - 35 mins
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UCOOK
Simple & Save
Serves 1
Serves 2
Serves 3
Serves 4
Ostrich Steak, Fries & Mayo
with a tomato & feta salad
EAT WITHIN 4 DAYS
35 - 50 mins
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UCOOK
Simple & Save
Serves 1
Serves 2
Serves 3
Serves 4
Sage Potatoes & Apple Pork
with apple sauce
EAT WITHIN 2 DAYS
40 - 60 mins
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UCOOK
Lunch
Serves 1
Serves 2
Serves 3
Serves 4
Cottage Cheese & Sun-dried Tomato Toast
with pitted green olives & green leaves
EAT WITHIN 3 DAYS
8 - 10 mins
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UCOOK
Lunch
Serves 1
Serves 2
Serves 3
Serves 4
Mustard Pastrami Bagel
with gherkins & crisp salad leaves
EAT WITHIN 3 DAYS
5 - 8 mins
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UCOOK
Lunch
Serves 1
Serves 2
Serves 3
Serves 4
Balsamic, Chickpea & Feta Salad
with croutons & sun-dried tomatoes
EAT WITHIN 4 DAYS
10 - 15 mins
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UCOOK
Lunch
Serves 1
Serves 2
Serves 3
Serves 4
Ham, Onion Marmalade & Cheese Ciabatta
with spring onion
EAT WITHIN 4 DAYS
5 - 8 mins
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